

Running Beyond: Coaching for the Whole Human
We are Jenny and Katrina, a passionate and competitive duo who aim to support people of all levels in their running journey. We are committed to our coaching and provide our athletes with the programming, resources, and supports needed to pursue their goals! We coach athletes from all over the world and are dedicated to delivering evidence based, holistic and individualized coaching. We value continued learning and believe the best programming is based on an athlete’s goals and life, and backed by science.
Blog

8 minute read
Functional Tips to Improve Sleep

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Ultra Trail Harricana of Canada

9 minute read